Cooking Steps

1. 1

   Preheat oven to 400°F (200°C).

2. 2

   Heat olive oil in a large oven-safe skillet over medium-high heat.

3. 3

   Add lamb and garlic, sear for 3-4 minutes until browned.

4. 4

   Stir in gochugaru and smoked paprika, cook for 1 minute.

5. 5

   Add chopped vegetables, stir to coat in spices.

6. 6

   Pour in coconut milk and tamari, stir to combine.

7. 7

   Transfer to oven and roast for 25 minutes.

8. 8

   Stir in leafy greens and cook for 5 minutes until wilted.

9. 9

   Season with sea salt to taste.

10. 10

    Serve hot, optionally with a drizzle of olive oil

Nutrition Focus

• • protein
• • fiber
• • anti-inflammatory

Reflection

This stew emerged from the tension between Aries’ bold heat and the Moon’s cooling hydration. The beets and carrot added sweetness, while the leafy greens provided a peppery bite, all grounded by the smoky depth of gochugaru and smoked paprika.